Turmeric comes from the rhizome of the Curcuma longa and perennial plant belonging to the ginger family and commonly known as “Haldi”. Health Benefits Of Turmeric are here enlighten through this article.
Since the ancient time, this root used for the Indian cuisines to add spice. It is manufactured when roots of the plant are boiled, dried and then ground into powder. Turmeric roots are used for its healing properties and able to treat a wide range of illnesses. Turmeric has an anti-inflammatory and antiseptic properties. It is also known as “Indian saffron”. People also used it as a natural food dye.
Turmeric adds natural flavor to the dishes, it has a mild fragrance, with a peppery, warm and bitter flavor and mustardy smell due to the presence of the substances called curcumin. In India it is also used in the rituals particularly in the “Haldi” ceremony of the Indian wedding, a paste of the Haldi is applied on the bride and groom body parts. It is also a main part of the cosmetics and used in the beauty products. It also treats the most of the skin infection, allergies, and other chronic illnesses.
Health benefits of Turmeric On Skin And Its Uses
Turmeric is a common herb often called as “Queen of spices”. It is also loaded with many of the nutrients such as protein, dietary fiber, niacin, vitamin C,E, K, calcium, copper, iron, magnesium, and zinc. Because of the presence of these nutrient, it is widely used for the health problems. Turmeric has an antioxidant, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory properties.
1. Turmeric For The Treatment Of Acne
Due to the presence of the antiseptic and antibacterial properties, it is widely used in the treatment of the acne or pimples on your skin and gives you a youthful and refreshing glowing skin. It also clears the acne scars and reduces the oil secretion. For this, you can prepare a face mask by mixing the turmeric powder with sandalwood powder, few drops of the lemon juice. Now make a smooth paste and apply on your skin and let it be there for dry. after drying it wash it with warm water. This will give you a shiny and softer skin tone too.
2. Turmeric For Facial Mask For Oily Skin
Turmeric controls the oil secretion from sebum. For this, you can prepare the facial mask by the mixing of the turmeric powder, sandalwood powder, orange juice. Sandalwood powder will act as an astringent and orange juice rich in vitamin c which helps in healing factors. By mixing these ingredients and apply on your skin will reduce the blemishes and after drying you can wash it with water and get a perfect and sparkling skin.
3. Turmeric For Dry Skin
Turmeric helps in the reduction of the dryness on your face. You can mix egg white with few drops of the olive oil, lemon juice and rose water. Apply this mixture on your skin and leave it for dry and then wash it with warm water. In this way, you can keep your skin hydrated and get rid of dry skin.
4. Turmeric To Treat Wrinkles
Fine lines and wrinkles can be reduced by the application of the turmeric on your skin. Make a paste of the turmeric powder, rice powder, raw milk, tomato juice. Apply it on your face and leave it there for 30 minutes for drying and then wash your face with warm water. In this way to can reduce the wrinkle and lighten your skin complexion.
5. Turmeric To Treat Dark Circles
Turmeric is used to treat the dark circles. Add a pinch of the turmeric powder in the buttermilk and then rub around the eyes for 20 minutes and then rinse it with cool water. This will help in the eliminating the dark circle and lighten up your skin tone and you will get the perfect skin.
6. Turmeric To Treat Signs Of Aging
Turmeric will help in the reduction of the signs of aging. Make a paste of the gram flour with turmeric powder, raw milk or yogurt. Apply this thin paste on your face and allow it to dry for 30 minutes. Wash it with warm water, you can scrub it against your skin in the circular motion.
7. Turmeric To Treat Stretch Marks
Turmeric helps in lighten the stretch marks. For this, you can make a mixture of the gram flour with turmeric, yogurt and apply on the skin leave it there for 30 minutes and then wash it with water.
8. Turmeric To Soothes Burn
Turmeric is an antiseptic which helps in the healing factors and gives a quick relief from the burn. Make a mixture of the aloe vera gel with turmeric and apply on the burn and you will experience wound is healing.
9. Turmeric Reduce Skin Tanning
Turmeric helps in the reduction of the skin tanning and pigmentation, apply a paste of the turmeric powder and lemon juice on the areas with skin tan and let it be there for dry for about 30 minutes. Wash it with cool water.
10. Turmeric Treat Cracked Heels
Turmeric has an excellent healing factor for this you can mix turmeric powder with coconut oil or castor oil in it. Apply this paste on the cracked heels for 30 minutes and then wash it away with water. This will help in softening the heels.
11. Turmeric Removes Dead Cells
You can scrub your skin by mixing the gram flour and turmeric and apply it on your skin. Scrub it against the skin and then wash it with water.
12. Turmeric For Hairs
Turmeric can help in the treatment of dandruff, prevents hair fall, prevents scalp infections and it is also a natural dye for your hairs. By the application of the mixture of the turmeric powder with olive oil on your scalp. Wash it with your regular shampoo will help in treating dandruff and scalp conditions. If your scalp is free from dandruff then you can prevent hair fall.
13. Turmeric For Health
- Turmeric helps in the prevention of cancer as it contains the main component like curcumin.
- It helps in the prevention of hepatitis, cirrhosis, jaundice because it detoxifies the liver.
- Turmeric has an anti-inflammatory property which works against rheumatoid arthritis.
- It helps in the boosting the immunity.
- In females, turmeric helps in the reduction of the pain in the menstruation cycle.
- It also aids in the fat metabolism which improves digestion, reduction of gas and bloating.
- Turmeric helps in the reduction of the joints pain.
Turmeric is a common herb which is found in all most all the household but you are unknown with its benefits. In the above article, you will come to known about the health benefits of the turmeric. Turmeric is used in the beauty products and it is a main component in the beauty products. Turmeric is the magic spice which gives you a flawless skin.